The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Author: Brianna Wiest Book Format: Paperback Edition: Latest Genre: Higher Education Textbooks Language: English Pages: 201-300 Pages Publish Year: 2020 Publisher: Generic Sub Genre: Other Self-Help Books The Mountain Is You by Brianna Wiest Book Review"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" is a self-help book by Brianna Wiest that explores the concept of self-sabotage and how to overcome it. The book uses the metaphor of a mountain to represent the challenges we face in our own lives, particularly those that seem insurmountable. It encourages readers to identify and understand their self-sabotaging behaviors, which are often rooted in conflicting needs and fears, and to develop strategies for overcoming them. Country of Origin: India