Gjshop Foam Roller - High Density Exercise Roller for Deep Tissue Muscle Massage, Muscle and Back Roller for Fitness, Physical Therapy, Yoga and Pilates, Gym Equipment

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Gjshop Foam Roller - High Density Exercise Roller for Deep Tissue Muscle Massage, Muscle and Back Roller for Fitness, Physical Therapy, Yoga and Pilates, Gym Equipment Material: EVA Depth: 15cm Height: 14cm Width: 14cm Net Quantity (N): 1 A foam roller is a cylindrical, foam-covered tool used for self-massage, myofascial release, and muscle recovery. It helps reduce muscle tension, improve flexibility, and enhance blood flow by applying pressure to specific areas of the body. Foam rolling is commonly used before or after workouts to alleviate soreness and improve mobility. Country of Origin: India